How to detect if a USB port is or ?

How to detect if a USB port is or ? usb 3 slot USB ports have 9 pins and have a transfer rate of 5 Gbits, but versions have 10 Gbits While not technically a USB 3 port, the USB-C usb slot The USB3SPLATE 2-Port USB Gen 1 A Slot Plate converts the USB pins on the USB Gen 1 motherboard header to 2 standard USB Gen 1 A-type ports

usb slot I have MacBook Pro mid 2014 which I understand have an usb port I wonder if I can use it with usb cable to connect to an arduino

usb c slot The USB ports allow data transfer speeds up to 5Gbps The usb ports can automatically optimize the current speed up to amps per port, There are multiple ways to force USB mode: isolate the SS pins ,